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Physical Games

Get Moving! Fun Physical Games to Help Preschoolers Learn

Physical activity is essential for preschoolers. Not only does it help them develop their motor skills, but it also contributes to their cognitive and social development. In this article, we’ll explore some fun and educational physical games that you can play with preschoolers.

Why Physical Activity is Important for Preschoolers

Physical activity is essential for preschoolers for several reasons. First, it helps to develop their gross motor skills, which are necessary for everyday activities like running, jumping, and climbing. Gross motor skills also lay the foundation for more complex movements like throwing and catching, which are important for sports and other activities.

Second, physical activity is crucial for developing fine motor skills, which involve the small muscles in the hands and fingers. These skills are essential for tasks like drawing, writing, and using scissors.

Finally, physical activity contributes to preschoolers’ social and cognitive development. Research has shown that physical activity can improve attention, memory, and academic performance. It can also help preschoolers develop social skills like teamwork, communication, and conflict resolution.

The Benefits of Physical Games for Preschoolers

Physical games are an excellent way to get preschoolers moving and learning. Here are some of the benefits of physical games for preschoolers:

  • They help develop motor skills: Physical games like jumping, running, and throwing help preschoolers develop their gross motor skills, while games that involve picking up objects or drawing help develop their fine motor skills.
  • They improve cognitive function: Physical activity has been shown to improve attention, memory, and academic performance in preschoolers.
  • They promote social development: Physical games often require teamwork, communication, and conflict resolution, which help preschoolers develop social skills.
  • They encourage creativity and imagination: Many physical games can be adapted or modified to make them more challenging or interesting, encouraging preschoolers to use their imaginations and be creative.

Fun Physical Games for Preschoolers

Here are some fun physical games that preschoolers will enjoy:

  1. Red Light, Green Light: In this game, one person is the traffic light and stands at one end of the playing area. The other players stand at the other end. The traffic light calls out “green light!” and the players move towards the traffic light. When the traffic light calls out “red light!” the players have to stop. The traffic light can catch any players who don’t stop in time. The first player to reach the traffic light becomes the new traffic light.
  2. Simon Says: In this game, one person is Simon and gives the other players commands like “Simon says touch your toes” or “Simon says jump up and down.” If Simon doesn’t say “Simon says” before the command, the players shouldn’t do it. Anyone who does the command when Simon doesn’t say “Simon says” is out. The last player standing becomes the new Simon.
  3. Duck, Duck, Goose: In this game, one person is “it” and goes around the circle tapping each player on the head and saying “duck.” When the person says “goose,” the player tapped has to get up and chase “it” around the circle. If “it” makes it back to the empty spot before getting tagged, the player who was chasing becomes “it.”
  4. Obstacle Course: Set up an obstacle course with items like hula hoops, cones, and jump ropes. The preschoolers can run, jump, crawl, and hop through the course as fast as they can. You can time them and see if they can beat their previous times.
  5. Animal Charades: Have the preschoolers take turns acting out different animals. The other players have to guess what animal they are acting out. This game encourages creativity and imagination, and also helps preschoolers learn about different animals and their movements.


Physical activity is essential for preschoolers, and physical games are a fun and effective way to help them develop their motor skills, cognitive function, and social skills. From classic games like Red Light, Green Light and Simon Says to more imaginative games like Animal Charades and Scavenger Hunt, there are plenty of physical games that preschoolers will enjoy. So get moving and have fun!